Resources

Welcome to the Inner Heart Shine Free Resources. A collection of supportive tools created to help you nurture your mind, body, and spirit between sessions. Here you’ll find guided practices, reflections, and tips designed to encourage healing, balance, and inner growth. These resources are here for you anytime you need a moment to reconnect, recharge, and let your inner light shine.

Energetic Cord-Cutting Meditation Guide

This is a powerful practice to help you release energetic ties to individuals, habits, or experiences that no longer serve your highest good. You can use this meditation anytime you feel emotionally or energetically connected to someone or something in a way that feels draining or heavy.

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Balancing Devine Energy

We each carry both masculine and feminine energy, regardless of gender. These two forces work in harmony to support our healing, growth, purpose, and creativity. When balanced, they create a strong foundation for emotional well-being, spiritual clarity, and embodied action.

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The Seven Archangels of the Elohim

The Seven Archangels of the Elohim assist in removing negative ego energy from your chakras as you engage in good deeds and loving thoughts. They have shown me that, in the Ancient Egyptian healing tradition, we possess seven primary wheels of energy - chakras - that spin within our bodies.

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