This meditation is a two-part journey designed to support your energy, clarity, and transformation. You are welcome to use it in any way that aligns with your heart’s desire.
 
Meditation I: Energy Cleansing & Cord Release
This practice helps you release and cleanse energy, clearing lingering energies from the past and present. It encourages you to recognize the lessons in these experiences while staying open to new insights and revelations connected to:
Self-sabotage
Repetitive patterns
Challenging situations
Energetic ties with people
If you feel called, you may enhance this practice by setting up a sacred space with:
A white, purple, or pink candle – symbolizing release, light, and unconditional love
A glass of water – representing clarity, fluidity, and renewal
Fire element – purifying and illuminating your path
 
Meditation II: Integration & Alignment
This practice encourages you to connect with clarity, balance, and flow, aligning your spiritual, mental, emotional, and physical bodies in harmony. It guides you back to your true essence, helping you reclaim your power and divine birthright. Take time to breathe, reflect, and journal, honoring this sacred connection, and trust any new possibilities that arise.
If you feel called, you may enhance this practice by setting up a sacred space with:
Light a pink, green, or yellow candle - invite in love, growth, and illumination
Place a glass of water - transparency and fluidity
Welcome a plant - symbol of nurture and expansion
Offer flowers - embrace your energy and honor your blooming season
 
With love and light, may this practice support your highest good.