Ground In Uncertain Time ( Sound Bath)
- Fava
- Sep 12
- 1 min read
Blessing for Grounding
Beloved,This is a time to ground.Be mindful of what you nurture within.Invite your heart into compassion.Rest your heart in the safety of Shambhala—the sacred hearth where Mother Earth nourishes the rhythm of life.
When the mind drifts toward fear or chaos,pause.Breathe gratitude.Remember: you are filled with unconditional love.
Walk in community and let the wind carry away confusion.Let the sun melt the walls of fear.Look to the trees—though branches and leaves fall,their roots remain steady.
Sit in stillness.Allow the present moment to release what you cannot control.Tend gently to what you can.Breathe life and understanding into those you love.
Create spaces of safety,so others may feel safe.Be at peace within yourself,so you may offer peace to the world around you.
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