• Fava

Myths of Self Compassion

Self Compassion: "entail being warn and understanding toward our self when we suffer, fail r feel inadequate, rather than ignoring our pain."

Myths of Compassion

  1. Self compassion is a form of self pity

  2. Self compassion will make me com-placement

  3. Self compassion mean weakness

  4. Self compassion is a narcissistic

  5. Self compassion is Selfish



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