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Resistance and Me
The first time I had a peaceful night of sleep were I met serenity, I was completely confuse. I was not sure if it was real, it made me...

Fava
Jun 20, 20201 min read


Stillness Has Became One of my Favorite Place
Stillness is the place where you can meet serenity. Slowing down can be hard because it is easier to adjust to the chaos; but it is a...

Fava
Jun 13, 20201 min read


The Experience of Hiking
I love to hike, it is simple; take a step and enjoy the journey without any expectations. Hiking has helped me with anxiety, helps to...

Fava
Jun 6, 20202 min read


The Little Thing Garden Teach Me
Gardening teaches me a thing or two. It is my quick escape. The plants help me more than what I help them. All my plants are so different...

Fava
Jun 1, 20202 min read


Grow Will Happen
Regardless the surface the flower will grow. The ground is uncertain but by nature, the flower will grow. In comparison to the flower,...

Fava
May 27, 20201 min read



Fava
May 21, 20200 min read


Trauma, Hell and Healing
There is a lot to see in an empty look of fear, in the failing and in a broken heart. The moment when we just want to understand how we...

Fava
May 19, 20202 min read



Fava
May 17, 20200 min read


Inhale Serenity and Let Go Fear
The definition of breathing is “the process of moving air in and out of the lungs”, it is a very simple one, but for many people it can...

Fava
May 16, 20202 min read


I Silence Myself
Sometimes I wonder how do we have a voice, but at the same time we are completely voiceless. I taught myself to be quiet, not silent. I...

Fava
May 12, 20202 min read


Be Kind With Yourself
Embrace you Journal

Fava
May 12, 20201 min read


Everything that God creates is Perfect
We are adjusted to move, to be busy, to have noises and be distracted. That’s a self-defense mechanism. If I am busy, I do not have to...

Fava
May 9, 20201 min read


Little Self Care Practice
Essential Oil Can help to Reduce Stress And Anxiety

Fava
May 7, 20201 min read



Fava
May 6, 20200 min read


Unwelcome Visitor
I wake up with my emotions seating with me and by me. I hate when they sneak to my window through the night. I have not awareness or...

Fava
May 5, 20201 min read


La Mentira
En unos de mi s libro favorito de un autor de mi pais Silverio Perez dijo "Sucede cuando se repite y se repirte una mentira llega el...

Fava
May 3, 20201 min read


Completely calm and Unbother
"I AM CALM LIKE THE DEEP OF THE OCEAN" One we available to feel each emotion we be able to stay steal. to find ease on the uncomfortable...

Fava
May 3, 20201 min read





