Embrace You Craft

Embrace you craft. As I seen this year unleashing a lot emotion in all of us.. we slowly learning the art of been ok. I loving see my...

Meditation for Complex PTSD

The goal of this meditation is to stay present and connecting with you body. "Be gentle with yourself you doing the best you can"

FINDING EASE

THE BEAUTY OF YOGA IS UNDERSTANDING THAT MASTERING THE PRACTICE GIVES YOU THE OPPORTUNITY TO ALWAYS BE OPEN TO GROW IN THE POSE. FOR ME...

Once Again I Met My Yoga Mat

After a cruel pathway of self-sabotage and adopting bad habit of escaping the reality, I met my mat once again. I re met my yoga mat five...

 
Plants and Coffees

DISCOVER YOUR INNER HEARTSHINE

All the Latest

Let explore self-care and self-love together. Grow and discover how to find ease in an uncomfortable situation.

 

Subscribe Form

Thanks for submitting!

 

CONTACT

Austin, Texas

  • Instagram